Ina Paarman

Ina Paarman

Generations of South Africans have cooked with Ina Paarman, the seasonings, marinades and sauces that make good food easy. We carry the range that rarely reaches Canada, brought over for the cooks who swear by it.

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Ina Paarman: South Africa's kitchen shortcut

Ina Paarman seasonings for every dish

Green Onion, Lemon & Black Pepper, Chicken, Steak & Chops, Ina Paarman's seasonings take the guesswork out of dinner. Just season, cook and serve. It's the trusted flavour behind countless Sunday roasts and weeknight meals.

Spices & Seasoning

Marinades, stocks & sauces

Beyond the shakers there are BBQ and peri-peri marinades, flavoured stock powders and finishing sauces, the difference between a plain roast and one people still talk about afterwards.

Sauces & Condiments

Chef-quality, brought to your kitchen

The full range is hard to find outside South Africa, so we import it for you. Pair it with your spices and stock order and the pantry's properly stocked again.

Soups & Gravy

Frequently asked questions

Does Ina Paarman contain MSG?

No. Ina Paarman's Kitchen does not add commercial MSG to any of its products, which is part of why the range is so trusted by home cooks.

What nationality is Ina Paarman?

Ina Paarman is South African. Her kitchen is a proudly South African family business based in Cape Town, built on time-tested recipes and quality pantry essentials.

What is Ina Paarman known for?

Reliable, restaurant-quality flavour at home. The range spans seasonings, ready-to-serve sauces, marinades and baking mixes, all built to make everyday cooking taste special.

Which Ina Paarman products do you stock?

We carry the favourites, including the Green Onion and Seasoned Sea Salt seasonings, the ready-to-serve pepper and cheese sauces, and the marinades, imported and shipped across Canada.